Rediscover the natural lightness within us that’s never lost — only forgotten.
Experience the light of peace within and share it with the world.
Explore how to make the shift from pressure to presence, from performance to being yourself.
Learn how to use stress as a tool to improve your balance and wellbeing.
Enjoy a special meditation in the refreshing calm of Inner Space.
The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.
Someone who cannot tolerate small ills can never accomplish great things.
Inner Space
14 Byrom Street
Spinningfields
Manchester M3 4PP
Sat Nav use : M3 3HP
Tel: 0161 834 8016
All our activities are free of charge. Voluntary donation welcomed. For more information please click here.
Monday - Friday, 10.00 am - 4.00 pm