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meditation & personal development centre
manchester

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Talks, Seminars & Courses

Overcoming Overthinking : Special In-Person Event

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Explore the inner shift from indecision to the calm and clarity of knowing exactly what to do.

Explore Raja Yoga Meditation : In-Person Course

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Explore how to keep your mind calm, clear and peaceful.

Explore Raja Yoga Meditation : In-Person Course

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Explore how to keep your mind calm, clear and peaceful.

3 Words to Reset Your Mind : In-Person Workshop

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Shift from being a "victim" of your thoughts to the "master" of your mind.

Meditation Sessions

Morning Meditation : Online

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Bring more peace, power and clarity to your day.

Lunchtime Meditation : Online

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A gentle spoken commentary to help you reflect and recharge.

Lunchtime Meditation : In-Person

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Unwind, reset and restore in the refreshing calm of Inner Space.

Morning Meditation : Online

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Bring more peace, power and clarity to your day.

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Chasing Limited Desires

If your mind has any limited desires, they will not allow you to become content. When you are walking in the sun, your shadow goes ahead of you and if you try to catch it, you won’t be able to. When you turn around, your shadow will follow you.