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meditation & personal development centre
manchester

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Talks, Seminars & Courses

Think More Positively: In-Person Seminar

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Explore simple, practical ways to guide your thoughts in a more positive direction.

Explore Raja Yoga Meditation : In-Person Course

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Explore how to keep your mind calm, clear and peaceful.

Explore Raja Yoga Meditation : In-Person Course

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Explore how to keep your mind calm, clear and peaceful.

Wellbeing Seminars in April: In-Person in Liverpool

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Self-development seminars to help with everyday life.

Meditation Sessions

Morning Meditation : Online

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Bring more peace, power and clarity to your day.

Lunchtime Meditation : Online

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A gentle spoken commentary to help you reflect and recharge.

Lunchtime Meditation : In-Person

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Unwind, reset and restore in the refreshing calm of Inner Space.

Morning Meditation : Online

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Bring more peace, power and clarity to your day.

Quiet Room

Pop into our Quiet Room, an oasis of calm, where you can chill-out or simply meditate.

The Quiet Room is a peaceful oasis available for you to drop-in to and take time out to recover and refresh your energy.

Thought of the Day

Thought for today

Gently, With Patience

The habit of telling myself off subtly shapes a nature of sorrow. Instead, let me talk to myself gently, with patience, as one would do to a child.