Managing My Emotions: In-Person Seminar
Inner Space Manchester,
14 Byrom Street
Manchester
M3 4PP
Managing strong emotions can be an overwhelming process. However, with practice, we can learn to step back, feel our emotions and also respond with self-respect.
The method is to build our inner strength and create new habits so we can resist acting on our emotions even though we are upset.
Registration required | Age 18 and over
