Try meditation now
Kindness - Guided Meditation
Apr 15, 2012 10:28:51 PM
Like the mythical swan who discerns between stones and pearls, the practice of kindness means that though I see the stones of defects within others, I choose to place my attention on the pearls of their pure qualities. This meditation invites you to practice kindness on a person whom you may have dislike or tension with. Art by Alexandre Porto, Meditation by Bebe Butler
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
